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The Manifestor's Manifesto

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Mind dumps - an easy way to get stuff done

Apr 13, 2021

What are Mind Dumps?

Good ideas are simple, counterintuitive, and link to other good ideas.

 

The concept of mind dumps fits all criteria. For example it’s another easy way to overcome procrastination. Plus, it’s easy to do. 

 

Mind dumps are easy...give it a try

 

A mind dump is where you take your ideas and put them on paper. 

 

Anybody can do it. But why does it work?

 

It works because it lets you get all of your thoughts and emotions out on paper (or a word doc, whatever works). Write down everything. Write down your plans and all that you consider actionable. But also write down all of your thoughts and worries and concerns. Once everything is on paper, it frees your mind to work more effectively. 

 

And it works with everything. Let’s say you have an idea for a new marketing plan for your business. Or you want to start getting healthier. You want to get started on a goal, but you’re not sure where to get...

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Why imperfect action is better than no action

Apr 13, 2021

“Just do it.”

 

There’s nothing wrong with that simple slogan. Nike made billions out of it. And it works because it’s true. You won’t get anything done until you get off your ass and start doing...something. 

 

Simple as.

 

But there’s more to it than that. Simple truths are powerful because they impact everything else. They’re the tiny domino that starts the chain reaction and gets all the dominoes falling. 

 

Let me explain 3 big reasons for why imperfect action is better than no action.

 

  1. Action creates opportunities

 

When you act in the world, you create opportunities. 

 

Some people might call that serendipity. And you know what? I believe in serendipity, so if that works for you, that’s all you need. 

 

But action does create opportunities, because it gives your unconscious brain more information to connect the dots to your success. Your unconscious brain will...

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How to overcome procrastination

Apr 13, 2021

This is a series of posts focused on different habit hacks.

Look, I know everyone talks about hacks, I get it. But these are simple habits that you can put into place today that will help you become more productive and achieve your goals. So, I figured, why not just call them habit hacks? 

So let’s start with a big one...how to overcome procrastination.

 

This one is so easy, there’s only one step involved: 

 

 

To overcome procrastination, let yourself procrastinate.

 

 

That's it. Seriously. 

 

 

Let yourself procrastinate, and you’ll overcome procrastination. The key here is to overcome procrastination. Not stop it. Not beat it. Overcome it. Put it to work for you. When you do that - you’ll get more done.

 

 

You could stop reading right here, take this advice, and start being more productive. 

 

 

But after I explain why this works, you’ll be able to apply this knowledge to...

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Micro habits: better than willpower

Apr 06, 2021

Micro Habits

 

Focus your efforts more on micro habits instead of macro habits if you want to achieve success. A micro habit is one of the several steps that are involved in the macro habit, which is the main goal that you want to achieve. 

 

For example, if you want to set a habit of being more productive and working earlier, then you would establish the micro habits that support your ability to achieve that goal, such as eating earlier, going to bed earlier, exercising, putting social media away before bed, etc. 

 

  • Micro habits help with visualization

 

I talked about visualization in Habit Hack # 3.

 

Visualization is when you visualize the exact goal that you want along with every step for how to get there. Once you do this, your subconscious will know the route for how to achieve success.

 

Micro habits are a way to jump start and help your subconscious ability to achieve goals. The subconscious can be mystifying, but it shouldn’t...

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Visualization - Why it works and how to do it

Apr 06, 2021

Visualization works - Here’s Why

 

Visualization seems hokey. It has strong “Field of Dreams” vibes. It’s the belief that, if you imagine something, it will happen. 

 

Well, it does work. I’ll tell you why. Briefly. Then I’ll tell you how to put it into practice. First let me give you a clear definition.

 

Visualization is when you give your brain a clear, concrete picture of what you want and the steps to get there. 

 

Your brain wants to keep you alive. You have a conscious and an unconscious part of your brain. Your conscious brain is responsible for analytical thoughts, decision making, and all the stuff that you’re aware of, like what you’re going to watch on Netflix tonight or what you want on your pizza. Your unconscious is responsible for everything else. It makes sure your blood is pumping throughout your body and your heart is beating. It regulates your lungs and is constantly monitoring data...

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Episode 1 - The Foundation For Transformation

Sep 17, 2020

What’s more important than willpower in creating transformation?

In this episode you will learn the first step you must take before any change can happen in your life. There’s one thing that’s more important than willpower in creating success. That thing is IDENTITY, and in this episode I’ll show you how developing a healthy identity is your key to transformation.

In this episode you’ll learn:

--Why you haven’t been achieving the success you want

--The importance of Identity in changing your life

--The neurological roots of habits

--The difference between the subconscious and the conscious mind 

To learn even more about the topics discussed in this episode, join our Facebook, Inside The Identity Factor, by clicking here: https://www.facebook.com/groups/616091909328398

Thanks for joining me, and remember to rate and review the show!

 

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