The Identity Factor

Learn how who you are affects what you have.

As a high performance coach and expert in habit modification, I've helped amazing individuals from all over the world transform their lives from within.

The Identity Factor podcast gives you an inside look at my science-based approach to transformation.

But wait... there's more! We've built an amazing community of like-minded individuals with our free Facebook group, Inside The Identity Factor. Click the button below to join our daily discussions on transformation!

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Latest Episodes

 

EP. 6 - Anxiety Is Just A Habit 

Discover why positive thinking is no match for anxiety and what it really takes to relieve the stress, worry, and doubt you may be experiencing.

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EP. 5 - Your Relationships Reflect YOU

If you're not happy in your relationships, this episode might strike a nerve. Be sure to check this one out to discover how you can start improving your personal AND professional relationships, TODAY!

 

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EP. 4 - How To Modify Your Habits

 There’s one thing that’s more important than willpower in creating success. That thing is IDENTITY, and in this episode I’ll show you how developing a healthy identity is your key to transformation.

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EP. 3 - What Are Habits?

Habits are something you do repeatedly - and they’re not just actions, but also your emotional responses. And everything you have (or don’t have) in this life, is a direct result of the habits you’ve developed.

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EP. 2 - Why Your Story Matters

Your internal world creates your external world. You’ll learn how your identity affects and structures your entire life, including your thoughts, emotions, and actions.

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EP. 1 - The Foundation For Transformation

 There’s one thing that’s more important than willpower in creating success. That thing is IDENTITY, and in this episode I’ll show you how developing a healthy identity is your key to transformation.

Listen & Learn

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