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The Manifestor's Manifesto

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Name and tame your fear

May 11, 2021

What motivates you?

 

You need to identify what’s clearly at stake if you DON’T change a habit. 

 

Do you want to stop smoking?

 

Why? What will happen if you don’t? Bad health? Money lost to the cost of cigarettes? 

 

You want to start working everyday at 4 a.m. Why? What will happen if you don’t put that habit in place? Lose a promotion? Not earn enough to buy a nicer car? 

 

You can think about this from any angle you want, but answer the question, “if I don’t change this habit, what will the result be?”

 

You can identify the positive result of success or the negative result of failure, but you need to clearly visualize whatever that thing is that’s at stake with your desire to change a habit. 

 

Wait a minute? 

 

Doesn’t the Identity Factor stress the importance of getting rid of anxiety and limiting beliefs? How can it be a good thing to focus on something...

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Make habits you like

May 04, 2021

Get rid of habits you hate

 

How did you form healthy habits as a child? 

 

If you’re like most of us, it was because of your parent’s nagging. 

 

“Did you brush your teeth? Wash your hands? Did you finish your homework?”

 

Our parents gave us good habits by forcing us to do stuff that we didn’t want to do. (Although I hope no one has to tell you to wash your hands anymore).

 

That’s the blueprint most of the world still has for habits. 

 

A habit is something I hate to do, but I’m just gonna force myself to keep doing it, because it’s good for me. And eventually it will become second nature.

 

Think about that for a second. If you’re trying to form a habit that you don’t like, ask yourself this question, “why do I want to make a habit that I hate?”

 

You’re not a child. It’s time to stop forcing yourself to do things you hate. 

 

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Mind dumps - an easy way to get stuff done

Apr 13, 2021

What are Mind Dumps?

Good ideas are simple, counterintuitive, and link to other good ideas.

 

The concept of mind dumps fits all criteria. For example it’s another easy way to overcome procrastination. Plus, it’s easy to do. 

 

Mind dumps are easy...give it a try

 

A mind dump is where you take your ideas and put them on paper. 

 

Anybody can do it. But why does it work?

 

It works because it lets you get all of your thoughts and emotions out on paper (or a word doc, whatever works). Write down everything. Write down your plans and all that you consider actionable. But also write down all of your thoughts and worries and concerns. Once everything is on paper, it frees your mind to work more effectively. 

 

And it works with everything. Let’s say you have an idea for a new marketing plan for your business. Or you want to start getting healthier. You want to get started on a goal, but you’re not sure where to get...

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