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Self-care is important. Self-care matters.
Take care of yourself and be more productive.
You want results.
When you’re focused on results you think about action and what you can do.
Nothing wrong with this.
But when you focus too much on action and neglect self-care, you take away your ability to be more productive.
Remember that removing anxiety is one of the key ways to make your brain more efficient. When you take away anxiety, your brain is better at achieving your goals.
Focus too much on “always doing” without taking care of yourself and you create anxiety.
And that’s bad.
Be productive. Be active. But don’t forget to take care of yourself.
Be process-oriented, not goal-oriented.
Don’t be so focused on goals that you forget the process. If you...
For this habit hack, I want to get a little philosophical.
But I’ll keep it simple.
Here it goes...
Be patient.
But wait there’s more.
Be patient...and stick to the process.
When you do both of these things, you will see results. Whether it’s in your personal life or your business or your health. Be patient with yourself, stick to the process that you’ve made for yourself, and you will see results.
I can hear what you’re saying, isn’t a hack supposed to make something faster and easier?
Well, yes and no. Any habit hack is different. Some are practical methods to get things done faster for sure.
But mostly a habit hack is just a way of hacking your brain to get results. That means hacking your way past typical human behaviors that can trip you up.
And one of the behaviors that you...
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